College Bound: Thriving in Transition Support Group
Are you heading off to college in the fall?
Join a 6-week closed group designed to help you navigate the emotional, social, and academic changes ahead.
Whether you’re feeling excited, overwhelmed or somewhere in between, this group offers a space to build resilience, confidence and connection before you step onto campus.
This group will provide a supportive space where you can explore, reflect and gain tools for a successful transition.
Lunchtime Guided Meditation
Come join us for a lunchtime guided meditation in West Chester, PA. This event is open to anyone from beginner to experienced meditator. Just come prepared to leave your stress at the door and be guided through meditation experience.
This is a donation based class. Feel free to bring a blanket or yoga mat. Registration required.
Nourish and Boom- a Meditation and Massage Wellness Workshop
~ We invite you to join Maegan Staats of Healing Space Counseling, and Marigold with High Vibe Massage for a one hour workshop ~
This sweet workshop is designed to reconnect you with your inner being during this busy summer; to feel grounded, supported, and in balance.
>>>>>>>> pure self love + wellness <<<<<<<<<
Reconnect with yourself during our one hour workshop via meditation, massage therapy, and a touch of reiki <3 Maegan will be leading the meditation while Marigold provides hands on healing touch through out. *no meditation experience is needed*
~ $25, cash only....11a-12p...BYO yoga mat, meditation cushion, or blanket (really what makes you most comfortable)
**When you keep the elements of wellness in balance, you may feel reduced stress, closer connections, and become more satisfied**
Guided Meditation
Come join us for a guided meditation in West Chester, PA. This event is open to anyone from beginner to experienced meditator. Just come prepared to leave your stress at the door and be guided through meditation experience.
This is a donation based class. Feel free to bring a blanket or yoga mat. Registration required.
Lunchtime Guided Meditation
Come join us for a lunchtime guided meditation in West Chester, PA. This event is open to anyone from beginner to experienced meditator. Just come prepared to leave your stress at the door and be guided through meditation experience.
This is a donation based class. Feel free to bring a blanket or yoga mat. Registration required.
Lunchtime Guided Meditation
Come join us for a lunchtime guided meditation in West Chester, PA. This event is open to anyone from beginner to experienced meditator. Just come prepared to leave your stress at the door and be guided through meditation experience.
This is a donation based class. Feel free to bring a blanket or yoga mat. Registration required.
Guided Meditation
Come join us for a guided meditation in West Chester, PA. This event is open to anyone from beginner to experienced meditator. Just come prepared to leave your stress at the door and be guided through meditation experience.
This is a donation based class. Feel free to bring a blanket or yoga mat. Registration required.
Guided Meditation
Come join us for a guided meditation in West Chester, PA. This event is open to anyone from beginner to experienced meditator. Just come prepared to leave your stress at the door and be guided through meditation experience.
This is a donation based class. Feel free to bring a blanket or yoga mat. Registration required.
Guided Meditation
Come join us for a guided meditation in West Chester, PA. This event is open to anyone from beginner to experienced meditator. Just come prepared to leave your stress at the door and be guided through meditation experience.
This is a donation based class. Feel free to bring a blanket or yoga mat. Registration required.
Introduction to Mindfulness Series: Acceptance
Introduction to Mindfulness Sessions introduce participants to both formal and informal mindfulness practices, which allows present moment awareness to be attainable for each of us.
Mindfulness is a practice that allows you to be more present to your life, which increases one's ability to enjoy positive experiences and allows us to manage stress and be less reactive.
Participants can come to one or all of these sessions. Cost is $25 per session or $85 for the entire series. Registration required.
Introduction to Mindfulness Series: Letting Go
Introduction to Mindfulness Sessions introduce participants to both formal and informal mindfulness practices, which allows present moment awareness to be attainable for each of us.
Mindfulness is a practice that allows you to be more present to your life, which increases one's ability to enjoy positive experiences and allows us to manage stress and be less reactive.
Participants can come to one or all of these sessions. Cost is $25 per session or $85 for the entire series. Registration required
Introduction to Mindfulness Series: Non-Judgement
Introduction to Mindfulness Sessions introduce participants to both formal and informal mindfulness practices, which allows present moment awareness to be attainable for each of us.
Mindfulness is a practice that allows you to be more present to your life, which increases one's ability to enjoy positive experiences and allows us to manage stress and be less reactive.
Participants can come to one or all of these sessions. Cost is $25 per session or $85 for the entire series. Registration required.
Introduction to Mindfulness Series: Beginner's Mind
Introduction to Mindfulness Sessions introduce participants to both formal and informal mindfulness practices, which allows present moment awareness to be attainable for each of us.
Mindfulness is a practice that allows you to be more present to your life, which increases one's ability to enjoy positive experiences and allows us to manage stress and be less reactive.
Participants can come to one or all of these sessions. Cost is $25 per session or $85 for the entire series. Registration required.
Guided Meditation
Come join us for a guided meditation in West Chester, PA. This event is open to anyone from beginner to experienced meditator. Just come prepared to leave your stress at the door and be guided through meditation experience.
This is a donation based class. Feel free to bring a blanket or yoga mat.
Meditation for Managing Stress Throughout the Holidays
Come join us for guided meditation in West Chester, PA to support in easing and managing stress brought on by the holiday season.
This meditation is open to everyone and is a donation based class. Feel free to bring a blanket or yoga mat.
Introduction to Mindfulness Series: Acceptance
Introduction to Mindfulness Sessions introduce participants to both formal and informal mindfulness practices, which allows present moment awareness to be attainable for each of us.
Mindfulness is a practice that allows you to be more present to your life, which increases one's ability to enjoy positive experiences and allows us to manage stress and be less reactive.
Participants can come to one or all of these sessions. Cost is $25 per session or $85 for the entire series.
Introduction to Mindfulness Series: Letting Go
Introduction to Mindfulness Sessions introduce participants to both formal and informal mindfulness practices, which allows present moment awareness to be attainable for each of us.
Mindfulness is a practice that allows you to be more present to your life, which increases one's ability to enjoy positive experiences and allows us to manage stress and be less reactive.
Participants can come to one or all of these sessions. Cost is $25 per session or $85 for the entire series.
Introduction to Mindfulness Series: Non-Judgement
Introduction to Mindfulness Sessions introduce participants to both formal and informal mindfulness practices, which allows present moment awareness to be attainable for each of us.
Mindfulness is a practice that allows you to be more present to your life, which increases one's ability to enjoy positive experiences and allows us to manage stress and be less reactive.
Participants can come to one or all of these sessions. Cost is $25 per session or $85 for the entire series.
Introduction to Mindfulness Series: Beginner's Mind
Introduction to Mindfulness Sessions introduce participants to both formal and informal mindfulness practices, which allows present moment awareness to be attainable for each of us.
Mindfulness is a practice that allows you to be more present to your life, which increases one's ability to enjoy positive experiences and allows us to manage stress and be less reactive.
Participants can come to one or all of these sessions. Cost is $25 per session or $85 for the entire series.